How to Make Fish Recipes Sauteed Carrots Sprouts Tengiri - resepcaramemasak.info today is to discuss vegetable dna fish dishes special to you all that carrot sprouts sauteed dishes Fish Tengiri. From the name had not imagined how tengir savory fish delicacy combined with sauteed carrots which contain lots of vitamin A and bean sprouts are rich in vitamin E. If you are interested in making fish recipes this one you should remain in this article to record all material and seasoning you should buy in the market or supermarket near the house.
Make friends who want to find a menu of recipes tasty and delicious but also contain many vitamins and nutrition, recipe sauteed carrots fish mackerel this could be the best choice you know. By way of cooking and the exact composition, materials can be made into a new fish dishes are definitely preferred by children, husbands or other family members. Those who do not like to cook do not worry. How to make it quite simple and easy to follow anyway.
The way that we teach here is very easy to understand so you will not confuse this to create new dishes. Or earlier, we have also been providing info Tengiri Fish Cooking recipes Tomatoes . The origin of materials used precise amount, the resulting flavor is certainly also tasty and delicious. That must be considered is the mackerel fish used to make fish recipe sauteed bean sprouts tengiri worte this should be really fresh and good quality. For more details please see the details of the recipe below.
Ingredients to create Recipes Fish Tengiri sauteed carrots and bean sprouts
- 150 g of fresh carrot, peeled skin deep then cut into long thin shape of matchsticks.
- 150 g of fresh bean sprouts. Rinse and then siangi and exhaust tail section taugenya.
- 100 g fresh mackerel fish. Wash thoroughly and then cut into small dice
- 1 clove garlic, finely chopped
- 1 leek, washed and thinly sliced
- 50 ml broth
- 1 tsp soy sauce
- 1/4 teaspoon pepper
- 1/4 tsp sugar
- cooking oil for sauteing the seasonings to taste
How to make Carrot sprouts sauteed fish Tengiri:
1. Set up the frying pan and heat the oil and saute garlic until fragrant.
2. Enter the carrots and mackerel fish that have been cut pieces then stir until well blended with other spices.
3. Add the stock, soy sauce, pepper powder and sugar.
4. Add bean sprouts that have been weeded then masakdan stir stir until all ingredients overcooked.
5. Enter the sliced leek then stir back in.
6. Remove and serve.
Record everything that you need and buy everything after that prepare tool daput to make dishes sauteed Carrots Sprouts Fish Tengiri , after fast you try to suggest to one family or friends nearby to try cooking new you create if it already has a taste that is perfect or still missing. If it works, do not forget to also divide this recipe to a friend or another family yes.
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