The simple way to make Sapo Know Seafood Recipes with Chicken . Friends again in a diet program but but want to eat well? There are many recipes that still gives a taste delicious but still healthy for our body, such as Sapo Know Simple Recipes. Yes, this stew recipe does not originate from our country, but it has been so popular among the people of Indonesia. Of course cooking recipes out of Japan has experienced slight modifications to suit the taste of the majority of the Indonesian people, like prescription sapo know chicken, seafood and sapo sapo know mushrooms. This time, we will try to make a simple seafood recipes sapo out with chicken fillet and mushrooms.
As we all know, being overweight is something we should avoid. But the diversity keanekan recipes that exist in our country are very indulgent culinary connoisseur premises with a wide variety of delicious flavors and tasty it is difficult to avoid. Not to mention the proliferation of fast food that normally use foods high in fat and cholesterol because fried in oil. Yes, the constraints of healthy dishes such as seafood recipes sapo know usually it lies in the speed of presentation which usually takes a little longer than direct cooking fast fastfood. But still, the friends should start reducing the dishes are fried that contain many hazardous materials and replaced with a stew that is low in cholesterol as prescription sapo tofu or recipes sapo know shrimp with chicken fillet like that will be created later.
Actually, claypots tofu stew is not only tasty and delicious, but also contains lots of useful substances required by the body of the ingredients it uses. The nutrients and vitamins of the materials used, such as shrimp, chicken, mushrooms and others are very needed by the body for growth. So it is not just for adults only, sapo know seafood recipes with chicken is also very good for consumption of children who are still growing and also the elderly. Okay, for more details, please see the details of how to make sapo know and seasoning condiment sapo out required below.
ingredients and recipes Sapo know Seafood Seasoning Chicken
- Like the other recipes out sapo, sapo know seafood also need to know japanese or also known as silken tofu. Prepare as much as approximately 2 pieces out and cut pieces to taste.
- button mushrooms or can also use a mushroom nice quality of approximately 100 grams.
- chicken meat, fresh or can also use chicken fillet of approximately 0 grams cut the pieces according to taste, but not too big.
- fresh shrimp approximately 0 grams. Rinse and then dispose of her back and her skin before being mixed with other materials.
- Onions medium large size as much as 2 pcs. Peeled and sliced thin.
- Fresh Vegetables mustard approximately 1-2 tie. Rinse and cut pieces to taste.
- Carrots approximately 2-3 pcs. Peeled and sliced according to taste.
- oyster sauce is good quality by about 4 tablespoons of course.
- Leeks approximately 2 sticks. Rinse and thinly slice.
- good quality fish sauce by about 2 tablespoons to be more tasteful and feels aroma seafoodnya.
- Garlic medium large size of approximately 2 pcs. Peeled and sliced thin so easy to pan later.
- good quality sweet soy sauce approximately 3-4 tablespoons. Could use a brand family favorites like ketchup bango or more.
- White pepper fine or powder to taste to taste.
- Sago starch to the mixed material out silk before frying to taste sessuai kebetuhan.
- Table salt which has iodine content moderation.
- the water is clean enough.
- Margarine enough for frying marinade.
- cooking oil sufficiently to fry out of tofu.
How to Make recipes Sapo Know Shrimp and Chicken
- before starting the process of cooking recipes sapo him, do not forget all the ingredients to be washed before use.
- Set up one place rather large and flat and pour the corn starch that has been prepared in advance.
- Enter and alternating silken tofu that has been cut pieces until all sections are covered flour sagunya.
- Prepare penggorengn and put some oil on rather a lot in order to mature evenly , Turn the stove on medium heat small.
- Enter knew that was wrapped flour into a frying pan until soft and slightly browned color. Once the time is stirred so mature evenly and does not burn on one side. Repeat until all know fried.
- Set up the frying pan again and give a little margarine for frying.
- Enter the onions are sliced thin and white onions. Stir stir briefly until smell fragrant.
- Add chicken and alternating sebantar until half cooked and change color.
- Pour enough water, stir stir sebantar until all ingredients are well blended.
- Enter the fish sauce, soy sauce and oyster sauce. Stir and mix again with salt to taste and mix well so that all ingredients are well blended.
- Enter the mushrooms and shrimp that have been peeled before. Stir stir briefly so mixed with other materials.
- Enter the cabbage, carrots and leeks that have been cut into pieces and stir stir again briefly.
- Enter the silken tofu is fried earlier and stirring occasionally stirring until water is somewhat reduced.
- Enter sago flour little so slightly thick sauce. Cook, stirring frequently stir briefly again so that all the ingredients are well blended.
It was not too hard right and simple enough to know how to make seafood with chicken sapo above. Friends can also add some other ingredients so that the result is delicious, such as various kinds of vegetables, corn, meat and other squid. Without the need to leave home or spend much money, we can enjoy the delicious seafood recipes sapo know as there is in Solaria or other well-known restaurant. For more cooking ideas, please try how to make Shrimp Sauce Recipe Padang and How to Make Seafood Soups.
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